劇情介紹(英文原聲BBC Cbeebies - I Can Cook 全四季 22DVD)
語言：英語發音
字幕：無字幕
適合於：學齡前
在很多歐美國家，家長都重視教導小朋友下廚，因為廚藝需要花心思構想采用甚麽食材、調料，整個烹飪過程讓小朋友不知不覺發揮創造力，並訓練他們的組織能力。而烹飪很需要專註力，可培養小孩子做事專註和有耐性。同時，在煮食時有可能出現未預料到的變量，可讓小朋友學習如何應付和解決，培養應變能力。
I Can Cook 是專為小朋友”食育養成”所精心設計的內容，讓小朋友們除了能夠透過實作課程，親自體驗到西點烘焙、西式創意料理的種種樂趣，還能透過主題技法的導說、動態的手作教學，讓小朋友在輕松而循序漸進的氣氛裏，快樂地享受學習廚藝的樂趣。在潛移默化中，教導小朋友對每一項食材的認識與尊重，使他們更加珍惜食物，也能從親自烘焙出的成品中，獲得特具意義的成就感~~!!
煮食要溝通，所以語言能力表達會比較強，可以幫助語言發展。第一，當我們煮食時會想先放油還是甚麽材料，第二，會令到我們邏輯思維會靈活些，第三是人際關系會比較好，因為廚藝這方面是要一組人的。第四是肢體配合，我們可以發掘和可以培養小朋友多元智能。
中國人父母往往很小心保護小孩子，害怕他們入廚房會發生危險。其實只要家長在旁細心指導和觀察，配合適當設備和廚具，小朋友下廚也可以很安全。
CBeebies has commissioned Initial, an Endemol Company, to produce a brand new cookery show, I Can Cook.
Aimed to get under-sixes in the kitchen, the series will celebrate a hands-on approach to cooking and discover the magic of the full cycle of food. From the field to the fork, children will learn to connect what's on their plate everyday with the world around them.
With a selection of specially-tailored simple recipes, top cookery tips and the chance to get a bit messy, the children will learn how to grow it, cook it and eat it.
Hosted by newcomer Katy Ashworth, the series is set in a bespoke kitchen studio, specially created for under-sixes.
For each programme, Katy will welcome five children into the I Can Cook kitchen to create a recipe a day. Together they will come from and how some foods are made as well as learning some simple kitchen and cookery skills.
There will also be plenty of joining-in songs about washing hands and laying the table as well as action songs for lots of kitchen fun.
Katy invites a group of young cooks to join her in her kitchen to make delicious Carrot and Courgette Muffins. They take a trip into the I Can Cook garden to find out how carrots grow and have lots of messy fun cooking up their own delicious muffins.
目錄：
DVD1
01.Carrot and Courgette Muffins
02.Magic Mini Fishcakes
03.Lemon and Lime Cheesecake
04.Baked Spaghetti
DVD2
05.Gold Digger Buns
06.Easy Peasy Pizza
07.Honey Tea Loaf
08.Savoury Hot Pot
DVD3
09.Fish Triple Decker
10.Melting Moments
11.Tomato Spirals
12.Spiced Banana Pudding
DVD4
13.Fresh Fruit Flapjack
14.Baked Risotto
15.Savoury Bites
16.Olive Bread
DVD5
17.Spiced Baked Wrap
18.Katy's Shortbread
19.Cheesy Chicken
20.Chocolate and Mandarin Pudding
DVD6
21.Cheese and Vegetable Pasties
22.Baked Courgette with Parmesan
23.Frittatas
24.Chunky Banana Bread
DVD7
25.Katy's Lasagne
26.Strawberry Meringue Ice Cream分集介紹：
Episode 1:
Carrot and Courgette Muffins
Educational cookery show teaching children where food comes from and how to cook it. Presenter Katy Ashworth invites five kids to prepare carrot and courgette muffins
Episode 2:
Magic Mini Fishcakes
Katy Ashworth demonstrates how to make mouth-watering fishcakes, and visits the garden to discover how spring onions grow
Episode 3:
Lemon and Lime Cheesecake
Katy Ashworth presents as children learn how to prepare a lemon and lime cheesecake
Episode 4:
Baked Spaghetti
Katy Ashworth shows youngsters how spaghetti is made before encouraging them to prepare a tasty Italian treat
Episode 5:
Gold Digger Buns
Katy Ashworth prepares gold digger buns and learns how butter is made
Episode 6:
Easy Peasy Pizza
Presenter Katy Ashworth invites the youngsters into her garden to discover how tomatoes are grown, and teaches them how to make pizzas
Episode 7:
Honey Tea Loaf
Katy Ashworth invites young cooks into her kitchen, where they discover how honey is made, and lerarn how to make a Honey Tea Loaf
Episode 8:
Savoury Hot Pot
Katy Ashworth presents as children discover how cabbages grow and prepare their own hot pot
Episode 9:
Fish Triple Decker
Katy Ashworth demonstrates how to make a seafood dish as the children learn about how fish are caught
Episode 10:
Melting Moments
Katy Ashworth and a team of young cooks gather free-range eggs and chickens
Episode 11:
Tomato Spirals
Katy Ashworth explains how basil grows and cooks tomato spirals
Episode 12:
Spiced Banana Pudding
Katy Ashworth invites budding young cooks to learn how bananas grow, and demonstrates how to mix up a spiced banana pudding
Episode 13:
Fresh Fruit Flapjack
Katy Ashworth is joined by more junior cooks to learn how flour is made and prepare some fruit flapjacks
Episode 14:
Baked Risotto
Katy Ashworth shows young cooks how rice grows and helps them make a baked risotto
Episode 16:
Olive Bread
Katy Ashworth investigates where olives come from, and makes bread using the fruit
Episode 17:
Spiced Baked Wrap
Katy Ashworth invites budding cooks to learn how to make spicy baked wraps, before she takes a trip to the garden to discover how beans grow
Episode 18:
Katy's Shortbread
Katy Ashworth shows a group of children where vanilla pods come from before a shortbread is prepared
Episode 19:
Cheesy Chicken
Katy Ashworth and her young cooks discover how peppers grow and make a cheesy chicken dish
Episode 20:
Chocolate and Mandarin Pudding
Katy Ashworth and the children discover how mandarins grow, before adding them to chocolate to prepare a pudding
Episode 21:
Cheese and Vegetable Pasties
Katy Ashworth takes a trip to the garden to pick spinach, and bakes tasty cheese and vegetable pasties
Episode 22:
Baked Courgette with Parmesan
Budding cooks join Katy Ashworth in the kitchen, where they learn to prepare baked courgettes with parmesan cheese. Plus, the gang hunts for ingredients in the garden
Episode 23:
Frittatas
Episode 24:
Chunky Banana Bread
Katy Ashworth is joined by junior cooks to find out how sugar is made and have fun making chunky banana bread
Episode 25:
Katy's Lasagne
Katy Ashworth and the team find out how mozzarella cheese is made, before using it to prepare a lasagne
Episode 26:
Strawberry Meringue Ice Cream
